
Causes of Acne | The Fix |
Smartphone use that spreads bacteria | Clean your phone |
Excess oil production, Skipping a toner and/or not using a moisturizer | Keep face clean. Your skin needs to stay hydrated. Use a toner and moisturize |
Hormonal imbalance and hair follicles clogged with oil and dead skin cells | Improve your diet and exfoliate skin weekly |
Stress and Lack of sleep | Manage stress and Get enough shut-eye |
Too much coffee, which throws off skin’s pH | Drink less coffee and more water |
Poor diet | Eat healthier foods and get a balanced diet |
Changing beauty products frequently | Use a product for at least 3 weeks, before changing products |
Using thick foundation which clogs pores | Use lightweight foundation, cleanse skin often and exfoliate weekly |
There are a lot of other factors that trigger or worsen acne. Here’s how you can deal with acne and get better skin.